Timeless Health Coaching Program
Your Personalized Health Plan Starts Here
You’re juggling big dreams, a packed calendar, and the desire to feel your best. But lately, your body isn’t keeping up with your ambition.
Through my Timeless Health Coaching Program, we’ll create a health strategy tailored to your unique needs—one that restores your energy, balances your hormones, and soothes your gut. Because thriving isn’t optional—it’s your new standard.
This is your time. Let’s make it happen.
Why the Timeless Health Program is for You.
You’ve worked hard to achieve success, but your health hasn’t kept pace. Maybe you:
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Feel stuck in a cycle of quick fixes that never last.
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Experience energy crashes that leave you drained and unmotivated.
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Want a steady, sustainable lifestyle without restrictions or overwhelm.
You’re done with band-aid solutions and ready to take control of your health for good. This program offers the support, strategy, and personalization you’ve been craving—because you deserve a plan that’s as ambitious and unique as you are.
What you can expect from my Timeless Health Program:
High-Touch, Luxury Coaching
This isn’t a cookie-cutter program. You’ll get daily support, personalized feedback, and a completely tailored action plan designed to fit your goals, schedule, and life.
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Daily Access to Me: From chat messages to weekly feedback and Zoom sessions, I’ll be by your side every step of the way.
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Customized Action Plans: Your plan will be uniquely designed for your body, bio-individual needs, and lifestyle.
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A Strong Community: Connect with others, ask questions, celebrate wins, and gain inspiration in our private group.
No more guessing. No more struggling alone. This is the high-level support you’ve been waiting for.
What’s Included in Your Program
On-Demand Coaching: Get 1:1 feedback within 1-2 days—not weeks. I’m here to support you when you need it most.
Tailored Vision & Action Plans: We’ll design a plan that fits your pace and embraces progress, not perfection.
Exclusive Resources: Access a library of videos, tools, and insights to round out your coaching experience.
App Integration: Simplify your health journey with recipes, food label analysis, restaurant menu recommendations, and even grocery delivery through Instacart.
AI Coaching Assistant: My 24/7 AI Avatar is here to answer quick questions or give instant recommendations whenever you need it.
What Makes This Program Different?
The App That Simplifies Everything
✨ SMART RECIPES WITH GROCERY INTEGRATION
Easily create recipes tailored to your preferences and send your shopping list straight to Instacart. Healthy meals have never been so effortless.
✨ FOOD LABEL ANALYSIS
Take a photo of any food label and let the app reveal hidden sugars, preservatives, and more—so you can shop with confidence.
✨ RESTAURANT MENU RECOMMENDATIONS
Snap a photo of any menu, and the app will highlight the best options for your goals.
✨ YOUR AI HEALTH ALLY
Meet my AI Avatar, Dr. Kat. She’s available 24/7 to answer quick questions, offer recommendations, and keep you on track—even in the middle of the night.
How to get started
Taking the next step is simple, clear, and stress-free:
1. Apply for the Timeless Health Program:
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Select the package that fits your goals (4, 8, or 12 sessions).
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Submit your application—it only takes a few minutes!
2. Let’s Chat:
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I’ll personally review your application and reach out within 24-48 hours.
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Together, we’ll confirm your program package, discuss your goals, and finalize details like your start date.
3. Choose Your Payment Option:
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Select the payment plan that works best for you at checkout. We offer Klarna and Affirm for flexible, stress-free payment options.
4. Start Your Transformation:
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Once your application is approved, you’ll gain immediate access to the app, resources, and community—and we’ll schedule your first session!
Focused
$3,000
4 month coaching
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2 calls total:
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Initial 45-min Zoom call +
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3 months 30-min follow-up Zoom call
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Chat support will be though Practice Better only
FOCUSED - ZOOM
Most Popular
$4,000
Executive
$5,000
6 month coaching
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3 calls total:
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Initial 45-min Zoom call +
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3 and 6 months 30-min follow-up Zoom call
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Chat support will be though Practice Better only
Membership Options: Help When You Need It
Our monthly membership plan gives you access to all the tools, resources, and coaching support you need to lead a healthier life. For just $49 a month (or $530 a year), you can get personalized recipes, and direct messages with your coach. Be connected and motivated as you pursue your health goals.
Why Wait? Your Health Deserves This
You’ve spent too long settling for less energy, focus, and balance. It’s time to uncover the root causes of what’s holding you back and create the vibrant, confident, unstoppable life you deserve.
At Vivo Health Coaching, I’ll help you:
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Reclaim your energy and focus.
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Build habits that fit seamlessly into your busy life.
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Feel confident in your body, mind, and ambitions.
Are you ready to invest in yourself and your future? Let’s create your personalized health strategy today.
Weekly Module Themes
Building a mindful foundation to self-care
Creating habits
Food-mood connection
Setting intentions and boundaries
By the end of the 8-week reset program, you will:
Reduce stress
Adopt healthier habits
Boost energy
